70 Pounds Weight Loss 7 months. Keto Low Carb Diet Ketogenic Weight Loss

70 pound 5 Weight Loss in 7 months – Ketogenic Diet – Keto Diet – Quick Weight loss. Low Carb In this video I tell you what I did to lose 5 stone, which is a weight loss of 32kg or 70 pounds…
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4 Responses to “70 Pounds Weight Loss 7 months. Keto Low Carb Diet Ketogenic Weight Loss”

  1. My Big Fat Keto Diet says:

    Thank you Richard. There’s still a long way to go but I’ll get there. Are
    your doing the Ketogenic diet also?

  2. linda Gleeson says:

    Well done, Bet you feel great in mind and body. I’ve lost 8lbs in a week,
    bit too quickly I know. Just wondered what your daily menu is? Linda

  3. Misty Beau says:

    Great results, well done. Good to see some British folks on keto. Thanks
    for posting and good luck with the rest of it. 

  4. Richard S says:

    good job

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