Chocolate accelerates weight loss: Research claims it lowers cholesterol and

Chocolate accelerates weight loss: Research claims it lowers cholesterol and
“What is important is the specific combination of foods in your diet,” says Johannes Bohannon, research director of the nonprofit Institute of Diet and Health. “Just lowering the proportion of carbohydrates is not a reliable weight loss intervention …
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A High-Fat Diet Can Torpedo Your Metabolism
If they can't do their job—in this case because fat is interfering—you can wind up with insulin resistance which can lead to diabetes, high blood pressure, and, of course, weight gain. These findings are backed up by research … 7 Biggest Myths …
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'Avatar' actree, Zoe Saldana has banished 'diet'
In a post on her official social media Facebook page, Saldana shared: "By Friday I'm anxious about what I will have to do over the weekend to avoid breaking my diet. I find myself dreading the awesome family feast gatherings, friends inviting me over …
Read more on Economic Times

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