Founder of popular Dukan diet says Kate Middleton 'lost too much' weight ahead

Founder of popular Dukan diet says Kate Middleton 'lost too much' weight ahead
When people cut carbs, as Dukan dieters do, they're really losing water weight. Rehydrating brings back the pounds. When calories get super-restricted, muscle loss follows, which leads to weight loss difficulties because the metabolic rate — how fast …
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A Quick WeightLoss Strategy That Won't Backfire
“To make a big, lasting impact on your weight, eat a diet that features fresh seasonal produce; basically a lot of vegetables in the form of soup,” Mary Hartley, R.D., of New York City. “Broth-based soups are quite filling, very low in calories, and …
Read more on Shape Magazine

High Fibre Diet to Lose Weight Fast in 1 month
Eating high fibre diet to lose weight fast really gives weight loss results? New research says that fibres even contained in packed food products such as cereal snacks, cereal bars, soups, drinks excellently helps to burn fats when consumed for long …
Read more on Kasmir Monitor

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