Health & Fitness Routine : Weight Loss Journey, Diet & Tips

Health & Fitness Routine : Weight Loss Journey, Diet & Tips Hey guys I hope you are good! This video as requested is my Health & Fitness Routine, on my curre…

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25 Responses to “Health & Fitness Routine : Weight Loss Journey, Diet & Tips”

  1. lizlizlive says:

    Hey loves! I am loving your smoothie ideas and flavours, keep them coming!
    For those that have asked, go to http://www.overview.vi.com and watch for more
    information on kits that will help you lose weight, get fit or build lean
    muscle. To buy the shake mix or cookies go to http://lizlizlive.bodybyvi.com
    and for more recipe ideas go to http://www.recipes.vi.com. ­čÖé I hope that helps x´╗┐

  2. Kiemca Canciu says:

    Do not ever waste your time andbucks and efforts on fat losssupplements or
    creams because their outcomes if any are only temporary.´╗┐

  3. Harriet Booth says:

    To lose the weight effectively and maintain it, you must have a long term
    plan instead of bouncing from diet to diet.´╗┐

  4. OrahIsha says:

    Great video. Natural approaches to health and fitness is definitely the way
    to go. Keep the body energized and properly nourished with great water,
    exercise and super food!´╗┐

  5. How to lose weight fast for women says:

    great video! thanks for sharing:)´╗┐

  6. sassteann says:

    Hi Liz!!! So I’m now starting the challenge. I’m enjoying your videos I
    hope you create more ´╗┐

  7. Madting93 says:

    You kinda remind me of Jourdan Dunn ´╗┐

  8. Shamique E says:

    where’d you get the orange bikini from?´╗┐

  9. catherine hall says:

    i know this is irrelevant but those shoes are gorgous >.<´╗┐

  10. melanie wilkins says:

    You are so cute, great video.´╗┐

  11. Kate Blaber says:

    Gorgeous ´╗┐

  12. Abby Dearing says:

    how much is 9 stones?´╗┐

  13. Courtney Smith says:

    Hey Liz I’m on my weightloss journey and I had a question do u make your
    smoked salmon yourself or buy it ?….u look wonderful btw ´╗┐

  14. miguel abascal says:

    i loved it and feel like it helped me allot´╗┐

  15. lovelyx06 says:

    Good video. The only way you will get “toned” just a girly way to say
    muscular is to lift weights and eat food high in protein. Don’t be afraid
    of the racks ladies! ´╗┐

  16. iluvCookiee says:

    Love it! You’re beautiful! I’m trying to be healthier too. I’ve found tea
    is very satisfying and better for you that juice. I boil a pot of water,
    add one tea bag (mint or green), 1/3 cup sugar, and put it in a large
    pitcher and in the fridge. You can even heat it in the microwave when you
    want something warm in your tummy. ´╗┐

  17. AllisBelle says:

    well done Liz, I’ll be joining you on that challenge. Teyana taylor is one
    of the regulars in my inspiration folder too!´╗┐

  18. aymonegirl says:

    aww my baby I have not seen you in so long you look beautiful and lovely. ´╗┐

  19. TomiDFTV says:

    I’m on my fitness journey too! You look great btw. Xxx´╗┐

  20. smileeee says:

    your skin is glowing omg.´╗┐

  21. Mona_Lisa_25 says:

    I started my fitness journey the first week in January and has been loving
    it every since….I am glad u are starting the journey as well which will
    be motivation for me but i already think your body is perfect´╗┐

  22. iloveyoutube78 says:

    were is the link to ur page?´╗┐

  23. SkinGrindCleaver says:

    i like…a lot´╗┐

  24. jerseygirl4ever87 says:

    Is that your real hair? ´╗┐

  25. Belle Michelle says:

    Lovely to see a new video from your Liz, I also use the VI shape Vanilla
    flavoured power to make smoothies which I’ve replaced for my usual
    breakfast. Xo´╗┐

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