Health & Fitness Routine : Weight Loss Journey, Diet & Tips

Health & Fitness Routine : Weight Loss Journey, Diet & Tips Hey guys I hope you are good! This video as requested is my Health & Fitness Routine, on my curre…

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25 Responses to “Health & Fitness Routine : Weight Loss Journey, Diet & Tips”

  1. lizlizlive says:

    Hey loves! I am loving your smoothie ideas and flavours, keep them coming!
    For those that have asked, go to and watch for more
    information on kits that will help you lose weight, get fit or build lean
    muscle. To buy the shake mix or cookies go to
    and for more recipe ideas go to ­čÖé I hope that helps x´╗┐

  2. Kiemca Canciu says:

    Do not ever waste your time andbucks and efforts on fat losssupplements or
    creams because their outcomes if any are only temporary.´╗┐

  3. Harriet Booth says:

    To lose the weight effectively and maintain it, you must have a long term
    plan instead of bouncing from diet to diet.´╗┐

  4. OrahIsha says:

    Great video. Natural approaches to health and fitness is definitely the way
    to go. Keep the body energized and properly nourished with great water,
    exercise and super food!´╗┐

  5. How to lose weight fast for women says:

    great video! thanks for sharing:)´╗┐

  6. sassteann says:

    Hi Liz!!! So I’m now starting the challenge. I’m enjoying your videos I
    hope you create more ´╗┐

  7. Madting93 says:

    You kinda remind me of Jourdan Dunn ´╗┐

  8. Shamique E says:

    where’d you get the orange bikini from?´╗┐

  9. catherine hall says:

    i know this is irrelevant but those shoes are gorgous >.<´╗┐

  10. melanie wilkins says:

    You are so cute, great video.´╗┐

  11. Kate Blaber says:

    Gorgeous ´╗┐

  12. Abby Dearing says:

    how much is 9 stones?´╗┐

  13. Courtney Smith says:

    Hey Liz I’m on my weightloss journey and I had a question do u make your
    smoked salmon yourself or buy it ?….u look wonderful btw ´╗┐

  14. miguel abascal says:

    i loved it and feel like it helped me allot´╗┐

  15. lovelyx06 says:

    Good video. The only way you will get “toned” just a girly way to say
    muscular is to lift weights and eat food high in protein. Don’t be afraid
    of the racks ladies! ´╗┐

  16. iluvCookiee says:

    Love it! You’re beautiful! I’m trying to be healthier too. I’ve found tea
    is very satisfying and better for you that juice. I boil a pot of water,
    add one tea bag (mint or green), 1/3 cup sugar, and put it in a large
    pitcher and in the fridge. You can even heat it in the microwave when you
    want something warm in your tummy. ´╗┐

  17. AllisBelle says:

    well done Liz, I’ll be joining you on that challenge. Teyana taylor is one
    of the regulars in my inspiration folder too!´╗┐

  18. aymonegirl says:

    aww my baby I have not seen you in so long you look beautiful and lovely. ´╗┐

  19. TomiDFTV says:

    I’m on my fitness journey too! You look great btw. Xxx´╗┐

  20. smileeee says:

    your skin is glowing omg.´╗┐

  21. Mona_Lisa_25 says:

    I started my fitness journey the first week in January and has been loving
    it every since….I am glad u are starting the journey as well which will
    be motivation for me but i already think your body is perfect´╗┐

  22. iloveyoutube78 says:

    were is the link to ur page?´╗┐

  23. SkinGrindCleaver says:

    i like…a lot´╗┐

  24. jerseygirl4ever87 says:

    Is that your real hair? ´╗┐

  25. Belle Michelle says:

    Lovely to see a new video from your Liz, I also use the VI shape Vanilla
    flavoured power to make smoothies which I’ve replaced for my usual
    breakfast. Xo´╗┐

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