Huyton carer loses six stone so she could hold sick children on her knee

Huyton carer loses six stone so she could hold sick children on her knee
“I tried all sorts of diets, including ones that made me ill, but they were all quick fixes and, while I might lose a couple of stones, I put it all back on.” It was only when she took stock and looked back that Claire realised it was time to act. “My …
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What the diet industry doesn't want you to know
But before you hand over a small fortune and another slice of your soul to the weight loss industry, Dr Rick Kausman, author of If Not Dieting, Then What? and fellow of the Australian Society for Psychological Medicine, suggests you think again. 1 …
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Robin's Rescue: Low-carb vs. low-fat diet
… on the low-carb diet performed better in practically every area. They lost more weight, showed a greater increase in their good (HDL) cholesterol levels, had a greater reduction in triglycerides and abdominal (visceral) fat, showed improved blood …
Read more on azcentral.com

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