Is detoxing really worth it?

Is detoxing really worth it?
It seems odd that we would choose the most miserable month of the year to restrict our few pleasures – surely May is the month to start eating salad. But we can't put our ablutions solely down to festive damage … “With a juice cleanse or fast, one …
Read more on The Independent

EXCHANGE: Long-term solutions to keep weight off
The Bloomington native always has been overweight and tried quick weight loss and quick fitness plans. They'd work for awhile but then she'd go … Meanwhile, she's adjusted a diet that was predominantly fast food. Typically, she'll have yogurt and an …
Read more on SunHerald.com

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