Jennifer Lopez's Trainer, Tracy Anderson, Reveals Weight Loss and Diet Secrets

Jennifer Lopez's Trainer, Tracy Anderson, Reveals Weight Loss and Diet Secrets
Tracy also said running isn't ideal for weight loss, saying sculpting your muscles with light weight-lifting is better for getting rid of trouble spots. “While running and cycling may burn calories, they do not design feminine muscles or get rid of an …
Read more on Celebrity Health & Fitness (blog)

Functional Foods: Key Trends by Product Categories and Benefits
Although one-third of adults say they are watching their diet to lose weight, consumers continue to shun brands and foods focused on weight loss in favor of those promoted as healthy. This has traditional weight loss brands repositioning as they …
Read more on PR Newswire (press release)

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