Lose Weight by Avoiding Hidden Carbohydrates

Lose Weight by Avoiding Hidden Carbohydrates
You're trying to eat right. You're exercising. But for some reason, the scale either isn't budging, or the weight isn't coming off as fast as you'd like. “A weight loss problem is a problem in your fat cells,” says nutrition scientist and exercise …
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DAA encourages Australians to ditch fad diets, focus on healthy eating habits
According to Australia's latest National Nutrition Survey, more than 2.3 million Australians (13%) aged 15 years and older say they are on a diet to lose weight or to improve their health. But the Dietitians Association of Australia (DAA) is …
Read more on News-Medical.net

HMR's Baptist Health Diet Holds Second Place In Best Diets Of 2015
The United States News & World Report announced last week the new list of the Best Weight-Loss Diet of 2015. HMR Weight Management's Baptist Health Diet was ranked as No. 2 Best Weight Loss Diet this year. The scores and ranking were based on HMR …
Read more on Youth Health Magzine

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