Nutrition – Simple Guide To Any Body Transformation | Furious Pete

This video explain some Nutrition tips and what you can do as a beginner to get started on your goals and achieving the body you want to have. Fat Loss/Cutti…

TELUGU: Weight Loss Diet that includes only 1900 calories per day. Learn about different meal plans that are not only low in calories but also highly nutriti…
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28 Responses to “Nutrition – Simple Guide To Any Body Transformation | Furious Pete”

  1. griffin winn says:

    you look at all these healthy foods and then you look at the rest of his
    channel lol

  2. Greg Dahlen says:

    for a while now I’ve been pushing the masai diet. The Masai are a people
    in Kenya who are famous for living only on products from the cow: milk;
    beef; and blood that they extract from their cows without killing them.
    The Masai also follow an important rule: “If a man eats meat and drinks
    milk on the same day, he is a glutton.” Therefore every day, I, who follow
    the diet, have to choose whether it will be a milk day or a meat day (so
    far I haven’t found a source for blood.) While I like meat, I prefer milk,
    so basically I’ve been living on fluid milk products for the last six
    years. Most days I drink perhaps a gallon (3.5 liters) of some kind of
    milk, usually skim, and that’s all I eat or drink. Sometimes I have some
    cream, or half and half, or some other kind of milk: 1%, 2%, or whole. I
    have done very well on this diet, I am six feet, one inch and this morning
    weighed 151 pounds. On my last physical, my PCP told me I am in the top 3%
    of people my age healthwise, which I attribute to the diet (my PCP is very
    aware of my diet.) I believe this diet would be excellent for everyone,
    and am particularly interested to see if it might help people with various
    diseases, including biggies like cancer and AIDS, and have been pushing the
    medical establishment to test it.

  3. 209Hotsauce says:

    lmao he choked at 3:00, if it was a rap battle he would have got booed off
    stage like Rabbit did on 8mile

  4. Claudia Marie says:

    3:01 to 3:04 lol

  5. Brenden Baker says:

    If you eat a diet heavy in laxatives, your dream body will become a reality
    in a very short period of time. I would know; I’m the youtube.

  6. Philly Blunt says:

    Fats are great, but when it comes to cutting they are hard to include
    because they have so many calories…Fucks up the whole deficit.

  7. Emily G. says:

    Avocados, coconuts and oranges (used in moderation, not more than one fruit
    at a time) are great for people who are trying to lose some weight or for
    people who are trying to “cleanse” their body. This is because avocados are
    a natural laxative, and both coconuts and oranges can have laxative and
    diuretic qualities. I recommend blending organic oranges with water or in a
    smoothie to receive full nutrition.

  8. Connie Estep says:

    +Furious Pete This is an AWESOME video and would love more like them!! Yes
    you have nailed it and the info is GREAT!!! The ONLY thing I would ad is
    about the yogurt, people just need to read the sugar content, they are
    usually really high, ALOT!! So that is the only concern I would have, Greek
    Yogurt is a lil bit better in less sugar and so much better on protein!!
    Can buy a yogurt machine from Wal Mart and you know what is in it!! …I am
    reading the comments below and ALOT of them just make me laugh, you gonna
    tell this man he is wrong and LOOK AT HIM!! His body is healthy and
    beautiful, he obviously knows what he is talking about, so PLEASE DONT talk
    the talk if haven’t walked the walk!! HE HAS AND STILL IS!! ALSO about the
    cancer situation, PLEASE don’t blame it on what he eats, cancer in people
    this young is usually from hereditary or exposure to harmful
    contaminants NOT from what you eat!!

  9. InfamousCrimes says:


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  11. Barky Von Schnauzer says:

    At least his bulk is somewhat clean… I’ve seen a million videos on
    YoutTube showing these short and stocky guys adding pizza, ice cream, pop
    tarts and other shit to their diet. They claim they are “healthy” but it’s
    all bull shit.

  12. TheKingDies says:

    After watching this, your cancer makes complete sense. Absolutely awful
    grasp of nutrition. If you want a ‘clean bulk,’ try to make sure you eat
    only 10% fat and 10% protein.

  13. Luis Lopez says:

    Pete please tell me what is your height? And please tell me if iam a thin
    person but i eat good. I can still be taller? Iam 17 years old and at least
    i want to achieve 1.73 at this time iam 1.67 12. I will be very greatfull
    if you answer me. Sorry for the gramatic

  14. Brooke Lounsbury says:

    ALL THE WAY!!!

  15. Mel Sun says:

    Very helpful, love you, Pete! Xoxo

  16. Nickabomb says:

    All of this advice was pretty bad until he mentioned meal frequency, then
    it was just laughable. meal frequency was debunked a loooooong time ago

  17. alimony812 says:

    Whether your cutting or bulking…..good post

  18. Fabricio mendes says:

    6:15 “the more frequently you have….wood” the child in me laughed

  19. ashish reny says:

    I am trying to bulk up!!! i am 5’5 and 138lbs…!!! i want to be 160 or that i look big!!! i am 17(age) .. also suggest me the
    nutrition and exercise’s for getting taller to 5’7 or 5’8 !!!! pls someone

  20. Fernando Martinez says:

    I don’t think dairy is healthy for the body or even needed. There are
    better sources of calcium such ad almond milk or coconut milk. Look up the
    cons of dairy it’ll change your life!

  21. CarlPanzram7390 says:

    3:00 is what happens to me when I perform open mics at comedy stages.

  22. Erica williams says:

    he is so sexy! I am most def going to follow his advice!

  23. Barbara Wasilak says:

    your hands DISTRUCT too much; just a friendly comment; Milego dnia

  24. Dan Hierck says:

    I’m trying to cut big time. I am currently 6′ 300lbs. I wanna lose at least
    70 lbs then start bulking or bulk during the cut if possible. My problem is
    I work in a restaurant and eating 5 small meals a day isn’t possible 5 days
    out of the week. Anything I can during work hours to keep my metabolism up
    instead of ingesting a large meal after work?

  25. Abdurhman Althani says:

    5 meals a day
    2 huge meals a day

    Tried both, same results. The 2 meals choice suits my lifestyle more.

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