Vegetarian diets healthier weight loss option than crash diet plans

Vegetarian diets healthier weight loss option than crash diet plans
Rick Miller, dietician said that often with crash dieting people lose water weight and sometimes muscle mass too, but body fat is exactly what dieticians focus on as it reduces health risk, and vegetarian diet plan helps in achieving the aim. The diet …
Read more on Daily News & Analysis

Weighing up the evidence for banning skinny models
The World Health Organisation considers people with a BMI below 18.5 to be underweight and at risk of being malnourished. Photo / Getty. The French government is backing parliamentary plans to ban unhealthily thin models from catwalks. Under two …
Read more on New Zealand Herald

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