Weight Loss Wednesday: Dave Lost More Than 160 Pounds to Set a Good

Weight Loss Wednesday: Dave Lost More Than 160 Pounds to Set a Good
I started by downloading the 'Lose It!' app to track my calories and set up the framework of portion control. Then, I downloaded Chris & Heidi Powell's 'Vemma Bode' app to follow a meal-plan. I would also watch shows including 'Extreme Weight Loss' and …
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Cancer figures prompt call to reduce risk by improving lifestyles
The figures have prompted calls for people to improve their lifestyles to reduce their risk of cancer, for example by eating less processed meat, taking more exercise and losing weight. Cancer Research UK (CRUK) estimates 587,000 cases of cancer …
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Bet You Can Slim Down In The New Year? Put Your Money On It.
PHILADELPHIA (CBS) — With Christmas in the rear view mirror, many of us are now considering New Year resolutions. If you're thinking about the traditional promise to take off a few pounds, or more, you might be able to give yourself a little added …
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