What's Eating Like After WeightLoss Surgery?

What's Eating Like After WeightLoss Surgery?
Your stomach is smaller after weight-loss surgery and simply can't hold as much food as it used to. So the challenge is maintaining good nutrition while eating less. Shannon Owens, a dietitian (and Kristy's sister), works with patients at The Advanced …
Read more on U.S. News & World Report

The ketogenic diet: high fat, high hopes
This results in ketones replacing glucose as an alternative fuel – and this transition from glucose to fat metabolism reduces the systemic inflammation that can underlie epilepsy and many other diseases. In addition, it induces a process of healthy …
Read more on The Guardian

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