Why cutting carbs is not the solution to losing weight

Why cutting carbs is not the solution to losing weight
Almost anyone who has ever tried to lose weight has attempted the low-carb diet… but is it the way to go? (AP) … Each macronutrient plays an essential role in our health, and by cutting out any one we would be pushing against our body's natural …
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Dr. Oz: Paleo dieter Tim McGraw talks diabetes, CrossFit, 40-pound weight loss
McGraw, who's in the best shape of his life, has credited the low-carb Paleo diet and CrossFit workouts for his stunning 40-pound weight loss and rippling eight-pack abs. Tim recently partnered with the American Diabetes … Like many people, Tim said …
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Carl Thompson, Britain's fattest man, inundated with offers of weight loss help
… help him lose weight. Carl Thompson's extreme binge eating has seen his weight to rocket to a colossal 65 stone (910lbs). … Carl, from Dover, Kent, hopes to get down to his ideal weight of 20 stone (280lbs) but expects this to take a few years …
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Penn Jillette Unveils Weight Loss: Lost 105 Pounds and 10 Inches Off Waist On
Penn, who has two young children, said his weight loss has improved every aspect of his life. “I have so much energy and I feel so good,” said Jillette. “I'm just plain happier.” The anti-aging weight loss and health benefits of a vegan diet are no …
Read more on Celebrity Health & Fitness (blog)

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